Resources

General Trauma

• Waking the Tiger, Peter Levine

• The Body Keeps the Score, Bessel van der Kolk

• Trauma and the Nervous System: A Polyvagal Perspective (short video), The Trauma Foundation

• The Practical Guide for Healing from Developmental Trauma (book), Lapierre and Heller)

Chronic Health

• When the Body Says No, Gabor Mate

• Body as Healer (online course), Peter Levine

Women and Sexuality

• Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use it for Good, Kimberly Ann Johnson

• The Pelvis: Structure, Power, Posture, Trauma And Relational Healing (video), Dave Berger

• Come as You Are, Emily Nagosaki

Yoga and Spirituality

• Therapeutic Yoga for Trauma Recovery, Arielle Schwartz

Race Issues

• My Grandmothers Hands, Resmaa Menakem